Breathe uninterrupted 
 
Benefits: 
*Stimulate nerves 
*Helps relieve itching
*Helps relieve pain
*Creates a cold sensation which makes breathing in feel easier
* May help loosen phlegm
* Decreases stuffiness
*Helps open up airways
 
Directions: Rub on the skin under the nose and above the lips, breathe in, and smell the fresh air! 
 
*Avoid contact with eyes and genitals*